We are happy to provide recommendations of books, articles, and other resources we have found helpful, thought-provoking, or inspiring. While many are related to therapy, some have to do with life changes, personal growth, and emotional development. Feel free to explore and click on various materials and don't hesitate to reach out if you'd like to start a conversation about anything you come across.
Still Face Experiment (video) - research by Harvard trauma researcher Edward Tronick demonstrating negative impact of emotional neglect and trauma
Personal Growth & Self-Understanding
The Road Less Traveled - M. Scott Peck
Necessary Losses: The loves, illusions, dependencies, and impossible expectations that all of us have to give up in order to grow - Judith Viorst
The Art of Loving; Escape from Freedom; The Heart of Man (books) - Erich Fromm
The Art of Noticing - Rob Walker
16Personalities (online test) - Online personality questionnaire based on Myers-Briggs personality test, originally informed by the work of psychoanalyst Carl Jung
Marriage and Relationship Issues
Hold Me Tight: Seven conversations for a lifetime of love - Sue Johnson
The Seven Principles for Making Marriage Work - John Gottman & Nan Silver
The Science of Trust: Emotional attunement for couples - John Gottman
After the Affair: Healing the pain and rebuilding trust when a partner has been unfaithful - Janis Abrahms Spring
Boundaries in Marriage - Henry Cloud & John Townsend
Passionate Marriage: keeping love and intimacy alive in intimate relationships - David Schnarch
Families & Parenting
Parenting From the Inside Out: How a deeper self-understanding can help you raise children who thrive (book) - Daniel Siegel & Mary Hartzell
Parenting with Love and Logic (book) - Foster Cline & Jim Fay
The Child, the Family, and the Outside World (book) - D.W. Winnicott